What Are the Health Benefits of Pumpkin Seed Oil?

Pumpkin seed oil has been used by Native Americans for generations as an amazing alternative medicine for a wide variety of ills. Its benefits are many, spanning a wide variety of illness-blocking properties. As an alternative medicine, the Food and Drug Administration (FDA) has not yet commented on the benefits of pumpkin seed oil. Despite this, its continued use and praise speak volumes.

Skin Health

• Pumpkin seed oil may help to clear up minor skin problems and irritations. The oil helps to prevent free radicals from causing damage to the skin cells while aiding in anti-aging processes that help keep the skin younger and firmer looking. It may also help to clear up acne and discoloration.

Cholesterol Health

• Pumpkin seed oil can help moderate cholesterol levels in the blood. By lowering the LDL (bad) score and increasing the HDL (good) score, pumpkin seed oil may improve cardiovascular functioning. Maintaining a healthy balance of cholesterol in the body is key to lasting overall health, especially to those who are overweight or obese, who have a higher risk of cardiac problems.

Prostate Health

• Pumpkin seed oil can help to reduce problems with the prostate and bladder in men. The oil seems to inhibit the harmful effects of hormones on cells in the prostate, reducing symptoms and limiting the development of cancer.

Antioxidant Properties

• Pumpkin seed oil is known to have powerful antioxidant benefits that help to protect the body from disease and illness. By protecting the cells from free radical and toxin damage, certain cancers can be avoided and the body can maintain health and well-being.

Arthritis Relief

• Pumpkin seed oil has been known to ease the pains of arthritis. Pumpkin seed oil's anti-inflammatory properties reduce irritation and swelling in the joints.