Naturopathic Remedies for Acid Reflux

Acid reflux is a painful condition that occurs when acid leaks through the sphincter muscle that closes off the stomach, rising into the esophagus. The burning sensation associated with acid reflux can be treated in many ways, including natural remedies.

Milk and Water

• Drinking milk helps to neutralize stomach acid, providing relief from reflux. In addition, water consumed after a meal helps to dilute stomach acid, which can lessen its effects.

Tea

• Sipping tepid chamomile or fennel tea is also suggested for relief of acid reflux.

Almonds and Ginger

• Chewing a handful of almonds in the morning or after meals is reported to help minimize the discomfort of acid reflux as has candied ginger eaten or placed in tea.

Papaya Enzyme and Aloe

• Papaya enzyme pills and aloe juice that are available in natural health stores are used by some people to help with the effects of acid reflux.

Apples and Apple Cider Vinegar

• Eating an apple after a meal is a prevention method used by some sufferers of acid reflex. Drinking straight apple cider vinegar can relieve an attack of acid reflux while the diluted form is believed to help prevent subsequent attacks.

Gum

• Chewing sugarless gum helps stimulate the production of saliva, which in turn dilutes stomach acid, lessening the effect of acid reflux.