|  | Alternative Medicine | Herbs Alternative Medicine

The Effectiveness of Alli

Alli is the only over-the-counter weight-loss supplement approved by the FDA. Alli works in conjunction with a meal and exercise plan tailored to fit your personal weight-loss needs. The product website claims, "If you could lose 10 pounds with dieting alone, you could lose 15 pounds working with Alli." However, Alli is not for everyone, and there are some extremely unpleasant drawbacks that should be a concern.

  1. Active Ingredient

    • The active ingredient in Alli is orlistat. Orlistat is manufactured by Roche under the brand name Xenical. The drug prevents your body from absorbing any fat that you ingest. This fat is instead secreted with your bowel movements. Because all of the fat you eat is eliminated through the digestive process, you must follow a very strict diet while taking Alli.

    Side Effects

    • The Alli diet must contain no fat whatsoever. Ingesting any fat can and will cause side effects such as explosive diarrhea and anal seepage. Alli suggests that you wear dark clothing and bring a change of clothes with you everywhere you go to disguise these treatment effects.

    The Alli Plan

    • The Alli treatment plan requires that you eat well-balanced meals and exercise. This plan is tailored to your weight-loss goals and your lifestyle. If you are considering purchasing the $40 Alli starter pack, you should first consult your doctor to assess if the benefits outweigh the side effects.

    Alli Versus a Good Diet and Exercise

    • The company website claims that you can lose up to 50 percent more weight with the Alli weight-loss plan. The website also explains that using Alli is a change of lifestyle. Ask yourself if you want to give the credit of your hard work to Alli or to yourself.

    Lose Weight for Free

    • Any person who eliminates fat from her diet and practices a regular exercise program will lose weight without the use of a miracle pill. Even if you lead a sedentary lifestyle, you will find that a fat-free diet and a brisk walk every day will lead you to shed a few pounds rather quickly without worrying about explosive and unpredictable bowel movements.

Herbs Alternative Medicine - Related Articles