How to Use & Prepare Goldenseal Root
Things You'll Need
- Materials:
- 1 -- Bottle 500 mg to 2,000 mg goldenseal root capsules
- 1 -- Bottle 500 mg to 2,000 mg goldenseal root tablets (optional)
- 1 -- Goldenseal root 30 mg to 120 mg standardized liquid extract
- 1 -- 4-oz. bottle of goldenseal root powder
- 1 -- Cheesecloth
- 1 -- Small disposable plastic medicine cup
- 1 -- Eyedropper
- 1 -- Washcloth
- 1 -- Container of table salt
- 1 -- Hot water bottle
- 1 -- Fountain syringe
- 1 -- Bowl
- Measuring spoons
- Measuring cups
Instructions
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The Process
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1
Take 500 mg of goldenseal root tablets or capsules three times a day with a glass of water for cold and fever defense and for an immune system boost. Use this method for treating ear infections, too. Cease using the product after one week.
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2
Mix 1 tbsp. of olive oil with 2 to 3 drops of goldenseal root standardized extract in a disposable medicine cup. Tilt your head to the side and use the eyedropper to place 2 to 3 drops of the mixture in the ear to treat an ear infection. Keep your head tilted for two minutes to allow the mixture to sit inside the ear. Use a washcloth and warm water to wipe away the excess drainage from the ear.
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3
Use 2 droppers full of goldenseal root extract on a washcloth to gently apply the herb to skin areas affected by acne, cuts, boils, scrapes and skin irritations to promote wound healing. Repeat the process three times a day until the wound has healed.
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4
Mix 1/2 tsp. of goldenseal root powder, 1 cup of warm water and 1/4 tsp. of table salt to create a mouth rinse for dealing with painful gums, gingivitis and canker sores. Use the rinse once a day and cease using the rinse after the passage of a week. Use this same mixture for throat pain by gargling with it once a day.
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5
Mix 1/2 tsp. of goldenseal root, 1 cup of warm water and 1/4 tsp. of salt. Allow two or three minutes for the materials to settle; strain the liquid over a bowl while using a cheesecloth to collect any debris. Put the mixture into a hot water bottle and attach the fountain syringe. Use as a vaginal douche to manage vaginal itchiness and irritation. Cease use after three days.
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6
Mix 1/4 tsp. of salt, 1/2 cup of goldenseal root and 1 cup of water. Strain the mixture over a bowl with a cheesecloth. Apply to a washcloth and place over an eye that is infected or use the mixture as an eye rinse. Get rid of the mixture when it grows cloudy in consistency.
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