Bitter Orange Herb Benefits

Bitter orange is an herb known for having various health benefits. In parts of Europe, bitter orange has been used for alleviating stomachaches and sleeplessness, while in Latin America bitter orange has had a history of being a helpful sedative and laxative. A lot of different cultures use bitter orange, and there are many helpful benefits attached to it.

Traditional Chinese Medicine

• In Chinese medicine, the peel of the bitter orange has a lot of health benefits. The peel is used while it is immature and assists with pain in the abdomen, digestion issues, constipation and diarrhea. For people with less strength, more mature bitter orange peels are used.

Basque Use

• The Basques are a European ethnicity from Spain and France. They have had a long history of using bitter orange for health purposes. The Basques use bitter orange for treating stomach pains, sleeplessness, irregular heartbeats and for suppressing spasms.

Latin America

• In Latin America, bitter orange is commonly used for as a sedative for dealing with insomnia and anxiety, a laxative for constipation and as a tonic. In many parts of the world, bitter orange is popular for its digestion and sleep-assisting properties.

Weight Management

• Bitter orange also is believed to help with weight loss and weight management. This is because of its rich array of minerals and vitamins. It is known to raise metabolism, increase expenditure of calories, improve stamina and energy, speed up the elimination of unwanted stored fat and suppress the appetite.

Folk Medicine

• The bitter orange flower has several applications within the realm of folk medicine. The flower helps soothe anxiety and nervousness, eases gastrointestinal issues, reduces sore throats and also helps treat gout, which is a condition involving high levels of the bloodstream's uric acid.