Benefits of Turmeric for Colon Spasm

Turmeric, a pungent spice commonly used in Indian cuisine, is a central focus in both Ayurvedic and modern herbalism. Because it contains curcumin, a powerfully medicinal compound, turmeric may have potential for treating a variety of common discomforts and diseases. Symptoms of irritable bowel syndrome (IBS) or spastic colon may be alleviated with turmeric supplementation.

Mechanism of Action

• Curcumin has noticeable anti-inflammatory effects, which may alleviate the mild inflammation and gas that occur with colon spasms.

Effectiveness

• Placebo-controlled studies have concluded that turmeric's anti-inflammatory properties may enable effective treatment for the symptoms of colon spasms.

Related Benefits

• Curcumin in turmeric may help to eliminate "bad" bacteria and yeast from the colon, making it an important step in conquering the underlying causes of colon spasms.

Limitations

• While turmeric's medicinal properties have been studied for people who suffer from colon spasms, large-scale human trials are still limited and it has not been endorsed by the Food and Drug Administration.

Safety

• Turmeric is associated with very few side effects. However, because its potential interactions are not yet known, people considering turmeric supplementation should discuss the issue with a qualified physician.