Black Currant Seed Oil Health Benefits

Black currant seed oil is also called Ribes nigrum. This seed grows on a shrub that is similar to the red currant plant. The active ingredient in black currant seed oil is GLA or gamma-linoleic acid. GLA has properties that are of use for several medical conditions.

Anti-Aging Properties

• Black currant seed oil can reduce the signs of aging in the body by counteracting the effects of stress.

Anti-Inflammatory Properties

• Black currant seed oil reduces inflammation by helping the body make a hormone called prostaglandin. This hormone is responsible for counteracting the inflammatory response in the body.

PMS-Fighting Properties

• The GLA in black currant seed oil reduces the affects of breast pain and menstrual cramps.

Anti-clotting Properties

• The GLA in black currant seed oil helps prevent clotting in the blood through its action on thromboxanes in the body which prevent clotting.

Analgesic Properties

• Black seed currant can reduce pain in the joints due to arthritis and rheumatitis.