Medicinal Uses for Elderberry

Elderberry has a long tradition of medicinal use, both in Europe and among Native Americans. While some of the traditional medicinal uses for elderberry are unproven, others are holding up to new research.

Treating Flu with Elderberry Extract

• In two recent clinical trials, patients given elderberry extract in the first 48 hours of the flu recovered about four days faster than those who received a placebo.

Boosting Immune System Function

• Elderberries are a potent source of flavonoids, which have been shown to boost the function of the human immune system.

Treating Cold Symptoms

• The German Commission E, which evaluates the medicinal herbs for safety and effectiveness, states that elderberry is an effective treatment for colds and an effective expectorant.

Treating Arthritis and Joint Inflammation

• Black elderberry extract increases the production of cytokine Il-10, a natural anti-inflammatory produced by the body. This may reduce joint pain and inflammation caused by arthritis.

Potent Source of Antioxidants

• Black elderberry contains the highest concentration of anthocyanins, a potent type of antioxidants which fights damage caused by aging and the environment.