Herbs for Sleep Apnea in Toddlers
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Chamomile
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Chamomile is a sleep aid that doesn't appear to have any known side effects. It is most commonly used as a tea, but can also be used in its powdered form.
Jasmine
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Jasmine promotes better sleep because it has a calming effect. It, too, can be taken as a tea.
Catnip
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Catnip is known to treat sleep problems because of its calming effect. As a tea, it promotes more sound sleep after you drink it.
Passion Flower
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The most common side effect of passion flower is drowsiness, which is perfect because that's what people that suffer from sleep apnea need.
California Poppy
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This herb is a mild sedative that can be found in over-the-counter sleep products, or taken in its purest liquid form.
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