Ganoderma Health Benefits

Ganoderma is better known as reishi--a mushroom that has been used for centuries in Oriental medicines for its health benefits and healing properties. It was believed to bring immortality to those who consumed it. Take ganoderma as a dietary supplement, in a warm herbal tea, or use it in cooking to obtain its powerful health benefits.

Cognitive Support

• Ganoderma acts in the brain as a powerful antioxidant and anti-inflammatory. Research from the University of Hong Kong in 2008 determined that ganoderma helps to protect the brain against the damaging effects of Alzheimer's disease.

Detoxification

• Include ganoderma to your detoxification regimen to stimulate liver function and help to metabolize and eliminate toxins from the body.

Cancer Prevention

• Research from Taipei Medical University and the Beckman Research Institute in 2008 found that ganoderma helps to stimulate the immune system and protect against cancer development and spread. Ganoderma also can help support chemotherapy treatment.

Cold and Flu Prevention

• Take ganoderma during cold and flu season to help fight off any viral infections you may be exposed to.

Blood Sugar Regulation

• Peking University research in 2003 and 2004 determined that ganoderma helps to regulate blood sugar levels and protect the pancreas from damage that can contribute to the development of diabetes.