How to Heal With Garlic

Garlic is an herb that has been used in the culinary arts for centuries. For just as long, it has been a popular herb used in medicine and healing. Garlic is still used today as a cure or treatment for a number of different ailments. You too can use garlic to live a healthier life by incorporating it into your diet and daily regimen.

Instructions

Healing With Garlic

• 1

  Add garlic to heart-healthy meals if you have high blood pressure. Garlic is known to relax blood vessels and improve blood flow, which lowers blood pressure nearly as well as prescription blood pressure medicine.

• 2

  Apply some garlic extract oil to your foot if you have a yeast infection or athlete's foot. Garlic is a potent antifungal and will help to clear these up quickly and naturally.

• 3

  Take some of the same garlic extract oil if you have a sore throat. Simply put a few drops into your mouth, mix it around with your saliva, and swallow. The antibacterial effects of garlic will then help to take away the sore throat.

• 4

  Eat more garlic if you have high cholesterol. It is great at lowering bad cholesterol levels in the short-term, so use it before your cholesterol gets too high and before you start taking any other cholesterol medications.

• 5

  Take garlic supplements or eat more garlic if you have a cold. Allicin is the main antimicrobial product in garlic that will help prevent further bacterias that cause the common cold to form.