How to Use Nettle to Treat Allergies
Instructions
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Locating nettle for allergy treatment. Nettle is widely available at health food stores in the form of a capsule. If you wish to forage for wild nettle in your area, please do so with caution. Enlist the help of plant identification books, or better yet consult experts in your area for proper identification of the plant. Once you have located wild nettle, you can cultivate it in your own garden.
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If you have chosen to use a nettle plant, your next step will be to dry it. Simply hang the plant upside down in your kitchen or outside during dry weather for one week. When working with a nettle plant, be sure to wear gloves to prevent the stinging needles from irritating your skin.
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Once the leaves are dry, you can consume the leaves of the nettle plant. You can crush the leaves and use them to fill gelatin capsules to create your own nettle allergy capsules similar to those found at the health food store. Alternatively, you can use the dried leaves to make nettle tea. Simply boil several large nettle leaves in 1 to 2 cups of water. Allow the tea to cool and steep. Nettle tea is not particularly tasty, but it is unsurpassed for treating allergies. To improve the flavor of nettle tea, you can add a few peppermint leaves to the tea also.
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