How to Use Chamomile as an Anti-Inflammatory

Chamomile has been used for generations as an herbal treatment for sicknesses. Many people employ it as an anti-inflammatory. You can use it for both internal and external irritations.

Things You'll Need

• Dried chamomile leaves
• Vodka or brandy
• Liquid thyme extract
• Liquid fennel extract
• Grapefruit juice
• Bottle with sealable lid
• Liquid chamomile extract
• Cooking pot with lid
• Honey (optional)
• Lemon (optional)
• Sugar (optional)
• Cotton cloth
• Clingfilm or surgical tape

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Instructions

Gargle With Chamomile Mouthwash to Treat Mouth Inflammation

• 1

  Combine a few drops of a liquid chamomile extract with 6 tbsp. of a high-proof alcoholic beverage. Brandy or vodka work best.

• 2

  Include approximately 2 drops of liquid thyme extract.

• 3

  Combine with 10 drops each of fennel extract and grapefruit juice.

• 4

  Mix the ingredients together. Use a bottle with a lid and shake thoroughly.

• 5

  Add 2 tsp. of this mixture to a cup of warm water.

• 6

  Gargle the mixture to soothe inflammations in the mouth.

Use a Chamomile Steam Treatment for Throat Inflammation

• 7

  Bring a pot of water to a boil.

• 8

  Drop in a handful of dried chamomile leaves or a spoonful of liquid chamomile extract. Since you won't be swallowing this mixture, it's not crucial that you have exact measurements.

• 9

  Cover the pot, reduce the heat and allow it to simmer for several minutes.

• 10

  Remove the lid and position your head over the open pot.

• 11

  Breathe deeply and slowly, inhaling the chamomile steam. This will treat any inflammations in the bronchial tubes.

• 12

  Repeat the process as necessary throughout the day to ease discomfort.

Drink Chamomile Tea for Stomach Inflammation

• 13

  Boil 1 cup of water.

• 14

  Add 1 tsp. of dehydrated chamomile flowers. These can be purchased at herbal supply stores or through online retailers that specialize in herbal remedies.

• 15

  Cover tightly and boil the chamomile flowers for 45 seconds.

• 16

  Remove the pot from your stove's burner and allow 1 minute to cool. It's important that the chamomile flowers be given some time to soak in the water.

• 17

  Remove the chamomile flowers from the water. Use a colander to make sure the water is pure.

• 18

  Sweeten your tea for added flavor. Honey, sugar and lemon are most commonly used in chamomile tea.

• 19

  Drink your tea to ease stomach or digestive inflammation. Chamomile tea can be consumed repeatedly throughout the day, though drinking it between meals is ideal.

Use a Chamomile Compress to Treat Topical Inflammation

• 20

  Spread a piece of cotton cloth on a countertop or table.

• 21

  Place chamomile leaves in the center.

• 22

  Fold the cloth over, wrapping the chamomile tightly inside.

• 23

  Tape the cloth into a tight bundle, securing the chamomile. Use surgical tape or Clingfilm for best results.

• 24

  Lay the wrapped bundle on the inflamed area. Make sure the cloth side is against the inflamed skin.

• 25

  Secure the compress in place by wrapping it in bandages. Wear the compress overnight. However, a compress should not be worn for more than 10 hours at a time.