How to Use Aloe Vera for Detoxification

Aloe vera has long been heralded for its healing properties externally, but you may not be aware that aloe vera can also heal your body from the inside. Aloe vera has many ingredients that neutralize toxins, clean the colon, stimulate cell regeneration, support your immune system and boost energy levels.

Instructions

• 1

  Consult your doctor before beginning a detoxification regimen. You should be in good health.

• 2

  Purchase aloe vera detoxification products online or at a local health food store. Aloe products are widely available and generally affordable.

• 3

  Start your detoxification with a small dose of aloe vera juice. Different levels of concentration have different recommended doses, but starting slow will allow you to determine if you are vulnerable to any side effects without feeling the full brunt of those side effects. The recommended starting dosage for most juices is 25 ml. once or twice a day.

• 4

  Expect frequent trips to the bathroom. The colon is one of the main collectors of toxins in the body, and aloe has a laxative effect that loosens the toxin buildup and flushes it though your system.

• 5

  Repeat aloe vera detoxification periodically to keep your immune system strong and your body free of toxins. Aloe vera is generally safe to use whenever you feel the need to detoxify.