Name 5 medicinal plants foud in India?
1. Tulsi (Holy Basil)* Used in Ayurveda for centuries to treat various ailments
* Antibacterial, antifungal, and antiviral properties
* Helps boost immunity and reduce stress
* Can be consumed as a tea, tincture, or capsule
2. Neem
* Widely used in traditional Indian medicine for its healing properties
* Antibacterial, antifungal, and anti-inflammatory properties
* Helps treat skin conditions, digestive issues, and dental problems
* Can be applied topically or taken internally
3. Ashwagandha (Indian Ginseng)
* Adaptogenic herb that helps the body adapt to stress
* Improves energy levels, reduces anxiety, and promotes restful sleep
* Helps balance hormones and boost immunity
* Can be consumed as a powder, tea, or capsule
4. Amla (Indian Gooseberry)
* One of the richest sources of vitamin C
* Powerful antioxidant that helps protect cells from damage
* Supports healthy digestion, immunity, and heart health
* Can be eaten fresh, used in jams or pickles, or taken as a supplement
5. Aloe vera
* Known for its soothing and healing properties
* Helps treat skin conditions, burns, and wounds
* Supports digestion and helps reduce inflammation
* Can be applied topically or taken internally
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