Is milk thistle or dandelion safe to take while nursing?

Milk thistle is generally considered safe to take while nursing, but it is essential to talk to your healthcare provider before using any herbal supplements while breastfeeding. While milk thistle is generally safe for most people, it can cause side effects such as nausea, vomiting, and diarrhea in some individuals. Furthermore, it can potentially interact with certain medications, including antihistamines, anticoagulants, and other medications that are metabolized by the liver. Therefore, consulting with your healthcare provider is crucial before taking milk thistle while nursing to ensure the safety of both you and your baby.

As for dandelion, the information regarding its safety during breastfeeding is limited. While dandelion is commonly consumed as a food and is generally considered safe, its use as a supplement specifically while nursing has not been extensively studied. Some sources suggest that dandelion may decrease milk supply; therefore, it is recommended to exercise caution when consuming it while breastfeeding. Consulting with your healthcare provider before taking dandelion or any herbal supplements during nursing is essential to ensure the well-being of yourself and your baby.