What is a Bach flower remedy?

Bach flower remedies are a system of 38 flower essences that were created by Dr. Edward Bach, a British homeopath, in the 1930s. Bach believed that negative emotions and personality traits could cause physical illness, and that specific flower essences could be used to correct these imbalances and restore mental and emotional well-being.

Bach flower remedies are made by placing flowers in water and exposing them to sunlight. The resulting infusion is then diluted and preserved with brandy. The remedies are taken orally, usually a few drops at a time, several times a day.

Bach flower remedies are said to work by vibrating at a higher frequency than negative emotions, thereby neutralizing their effects. They are believed to be safe and gentle, and can be used by people of all ages.

There is no scientific evidence to support the claims made about Bach flower remedies. However, some people believe that the remedies have helped them to overcome negative emotions and improve their overall well-being.

Bach flower remedies are available in many health food stores and online.