Ways to Use Nopalina FlaxSeed Plus

Nopalina FlaxSeed Plus is a health supplement designed to improve your digestion, keep your sugar at a healthy level, and generally improve your health. Nopalina FlaxSeed Plus contains a variety of ingredients including flax seed, oat and wheat bran, senna leaves, and fruits such as oranges, pineapples, grapefruits and apples. Nopalina FlaxSeed Plus is also contains omegas 3, 6 and 9.

Recommended Intake

• Recommended daily intake of Nopalina FlaxSeed Plus is four capsules taken twice a day for a total of eight capsules. Take your capsules with water or juice, and drink at least the glasses of water a day. Drinking a minimum of eight glasses of water a day is practical advice, whether you use the supplement or not; drinking enough water keeps your body properly hydrated and promotes good health.

Weight Loss

• A common use for Nopalina FlaxSeed Plus is as a weight-loss supplement. Flax seed is indigestible and passes through the body relatively intact. Due to the digestive tracts' limited ability to take in food and the tendency of fiber-rich supplements to be more filling, people generally eat less and absorb less of their food when taking Nopalina FlaxSeed Plus.

Regularity

• Nopalina FlaxSeed Plus also helps to maintain a healthy digestive tract and keep you regular. Because flax seed is a indigestible fiber, it helps create fecal matter and actually hastens its passage. By keeping you regular, Nopalina FlaxSeed Plus -- particularly when taken with the recommended amount of daily water -- helps to prevent constipation and keeps your digestive tract clean.

Heart Health and Cancer Prevention

• Nopalina FlaxSeed Plus can also be used to support a healthy heart and reduce your risk for cancer. The fruits and grains contained in the supplement help to promote a healthy diet that's low in saturated fat and rich in fiber. Such a diet has been suggested to reduce the risks of developing cancer and promote heart health.