How to Do a Simple Liver Flush

There are more than 500 functions of the liver; therefore, taking care of your liver can prevent many health conditions. Some of these important functions of the liver are the breaking down of food into energy, ridding the body of waste and fighting infections. A sluggish liver can cause the inability to regulate the concentration of glucose in the blood and decrease its bacteria fighting capabilities. The liver contains more than half of the body's Kupffer cells that destroy bacteria, so keeping a healthy liver may also lower many causes of infections.

Things You'll Need

• Organic apple juice
• Organic fruits and vegetables
• Epsom salt
• Lidded container
• 1/2 cup extra virgin olive oil at room temperature
• 1/2 cup grapefruit juice at room temperature

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Instructions

• 1

  Drink organic apple juice every two hours for two days. Eat only fruits and vegetables for these two days. Take 2 tbsp. of dissolved Epsom salt on the second day.

• 2

  Mix together in a lidded container the olive oil and grapefruit juice before bedtime on the second night on an empty stomach. Shake the container vigorously. Drink the mixture immediately.

• 3

  Lay down on your right side. Pull your knees up into your chest as far as you can. Repeat the olive oil and grapefruit juice mixture once a week until no more green substances are excreted the following morning.