Natural Remedies Using Blue-Green Algae

Found in volcanic lakes and ponds, blue-green algae is made up of single-celled organisms and contains minerals and vitamins such as chlorophyll, vitamin B12, vitamin C, zinc, omega-3, and folic acid. The algae is considered a superfood source in some cultures and has been consumed by people as far back as the time of the ancient Aztecs. While there is no scientific evidence that supports the use of blue-green algae in place of modern medicine, it is commonly used in holistic remedies in the form of powders and capsules.

ADD/ADHD

• Attention-Deficit Disorder and Attention-Deficit Hyperactivity Disorder, or ADD and ADHD, respectively, affect both children and adults, causing an extreme inability to maintain focus on tasks and behavioral problems. There are numerous medications for this disorder that can be prescribed by medical doctors, but some holistic healers recommend natural nutrients, such as blue-green algae, to control symptoms of ADHD. According to the Center for Family Wellness, ADHD may be a result of a diet deficient in essential vitamins and minerals. Fewer symptoms of anxiety and depression as well as progress with social skills was cited by Adders.org when blue-green algae was incorporated into the diets of children with ADHD .

Constipation

• Protein and a number of essential nutrients found in blue-green algae are easily processed in the digested tract. The high chlorophyll content makes the algae a good aid for colon cleansing. The algae works to make cell membranes flexible, allowing for proficient elimination of waste products from the body.

Immune Strength

• Freshwater blue-green algae contains amino acids, proteins, and antioxidants that are necessary to maintain a healthy body. The algae is reported to boost immunity, which helps fend off infections such as colds and flu. It is used in the treatment of auto-immune disorders, such as lupus and chronic fatigue syndrome.