How to Remove Moles With a Holistic Doctor
Things You'll Need
- Apple cider vinegar
- Bandages
- Vitamin C supplements
- Reishi, maitake, or shiitake mushrooms (natural form or supplement)
Instructions
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Removing Moles With Apple Cider Vinegar
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1
Talk to your doctor before applying apple cider vinegar to the mole. Apple cider vinegar is rich in potassium, a helpful mineral in reducing the appearance of skin blemishes.
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2
Ask the doctor to demonstrate how to properly apply vinegar and then cover the mole with a dressing or bandage.
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3
Repeat the process as directed by your doctor until the mole disappears or lightens significantly. You may also try to increase your intake of potassium-rich foods to coincide with this process.
Removing Moles With Vitamin C
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4
Consult your holistic doctor about developing a diet rich in vitamin C, which is known to boost the immune system. Improving the immune system is a popular holistic method of reducing and/or ridding the body of unwanted warts and moles.
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5
Eat foods rich in vitamin C, such as citrus fruits and spinach.
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6
Ask your doctor about a recommendation for a vitamin C supplement.
Removing Moles With Mushrooms
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7
Consult with your doctor about incorporating reishi, maitake or shitake mushrooms into your diet in order to remove warts or moles. These popular mushrooms can boost to the immune system.
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8
Ask your doctor for recommendations for health food stores in your area where you might find reishi, maitake or shitake mushrooms or supplements made primarily from these mushrooms.
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9
Incorporate these mushrooms or supplements into your daily intake to decrease the appearance of moles and blemishes.
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