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What Are the Benefits of Seaweed Bath?

Seaweed is high in several vitamins and minerals including phosphorus, calcium, selenium, magnesium and vitamins A, C, D and E. A seaweed bath can infuse your skin with the nutrients.

  1. Benefits

    • The benefits of seaweed bath may include relaxation, detoxification, nutrient absorption, healthier skin, weight loss and improved circulation.

    Anti-aging

    • Some proponents of seaweed baths claim the high vitamin K content in seaweed might regulate the adrenal glands and slow the signs of aging.

    Function

    • Seaweed baths can infuse high levels of antioxidants through the skin that might counter the cell damage done by free radicals and boost energy levels.

    Features

    • The iodine in seaweed may be beneficial for preventing hypothyroidism.

    History

    • Ancient Greeks valued seaweed baths to promote health, and seaweed baths have been popular for a long time in Ireland for similar reasons, according to Bundoran Waterworld, a provider of seaweed baths and treatments, located in County Donegal, Ireland.

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