Proper Method for Preparations of Chanca Piedra

Chanca piedra is a herb found in rainforests. It is also known as "stone breaker" because of the possible effect that it has on kidney stones and gallstones. Remember that the Food and Drug Administration does not regulate herbs, and any information on getting rid of kidney stones or gallstones should be discussed with your doctor. Chanca piedra should not be taken during pregnancy, and may affect blood pressure medicines.

Tea

• One of the most common ways to prepare chanca piedra is to brew it as a tea. Purchase it in powdered form. Boil three cups of water, then add one tbsp of chanca piedra powder. Allow it to simmer for 15 minutes, and strain before drinking. Chanca piedra tea can be consumed hot or cold. For maximum benefit to break up current stones, drink three cups every day. If you're drinking it to prevent future problems, consume one cup three times a week.

Powder

• There are other ways to use chanca piedra power. Buy empty caplets, which you can find in many health food stores or online. Fill the caplets with chanca piedra, and take three times daily with a full glass of water. If taking chanca piedra for kidney stones, you need to drink plenty of water anyway; this is a good way to add more water to your diet. Chanca piedra powder can also be sprinkled on food or mixed into sauces. Use it sparingly at first to see how your body tolerates it.

Liquid

• Chanca piedra is also available as a liquid extract. Add to your drinks or place in your food. Check your product for the concentration and take up to 12 milliliters daily.

Other Benefits

• Chanca piedra has more reported benefits besides the effect on kidney stones and gallstones. It's reported to help people with acne, bronchitis, coughs, colds, flu symptoms, digestive problems, liver disease, nausea, vertigo and a score of other problems. Again, these claims are not regulated by the Food and Drug Administration, and caution should be taken whenever trying a new remedy. When in doubt, speak to a doctor.

Side Effects and Warnings

• Some people have reported nausea or cramping when taking chanca piedra. These are usually mild, and lessen when taking a smaller dose. Chanca piedra should not be taken by pregnant women or nursing mothers without a doctor's approval. Diabetics also need to speak to their doctors, as there is some question about chanca piedra and its effect on insulin. It might also lessen the effectiveness of blood pressure medications. If taking medications of any type, talk to a doctor or pharmacist about possible interactions.