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Holistic Treatment for Cataracts

Cataracts can lead to clouding and other vision impairments. The condition typically worsens if left untreated. Though there are several medical treatments available for cataracts, some people prefer to take a holistic approach. Holistic treatments often prove successful in treating cataracts, though there is little scientific evidence to support holistic claims. Mild cases of cataracts usually respond the best to natural treatments, and even if they do not help heal the condition, they may prevent symptoms from worsening. A doctor should approve even holistic treatments.

  1. Herbs and Supplements

    • Several herbs and supplements are thought to help reverse or slow the progression of cataracts. A series of cataract studies conducted by Dr. Alan R. Gaby and Dr. Jonathan V. Wright published in 2001 showed a positive relation between certain supplements and cataracts. The clinical trials were based on animals, but several cataract patients reported positive results from implementing certain supplements into their eye-care plan. Quercetin, zinc, vitamin C, vitamin E and copper supplements may all help with cataracts. Selenium, melatonin, potassium, gingko biloba, bilberry and garlic have also had positive results in some cataracts patients. Check with a doctor before taking any new herbs or supplements.

    Lifestyle Changes

    • Though cataracts usually develop due to age, toxins, sunlight exposure, general health habits and other lifestyle-related factors can contribute to cataracts. Wear protective eyewear and limit exposure to sunlight to prevent cataracts from worsening. Avoid smoking and excessive alcohol consumption as these substances may also make cataracts worse. Limiting milk products may have a positive effect on cataracts. Drs. Gaby and Wright's 2001 animal studies on cataracts showed that a component of lactose seemed to promote the development of cataracts.

    Alternative Therapies

    • Several alternative therapies have helped some patients with cataracts, though most are not backed by scientific studies. Ayurveda therapy traditionally uses eyewash made of triphala tea, which can be purchased in most natural food stores. Imagery therapy books and videotapes or DVDs attempt to treat cataracts by exposing individuals to certain pleasing images to promote unclouded, focused vision. Professional image therapists can also help develop a program specific to an individual patient. Juice therapy focuses on preventing cataracts from worsening by supplying the body with additional nutrients and antioxidants through juicing certain fruits and vegetables. Reflexology and acupuncture treatments for cataracts usually focus on the eye, face and neck and claim to improve blood flow to the area of the eye in need of nutrients to heal cataracts.

    Prevention

    • According to the American Academy of Ophthalmology, more than 20.5 million Americans over age 40 suffer from cataracts. Many optometrists are placing more importance on the prevention of cataracts since treatment and reversal of the condition can be difficult depending on how severe the person's cataracts are. Several antioxidants are thought to contribute to maintaining healthy eyes. People approaching middle age or who have a history of cataracts should strive for a diet high in beta-carotene, vitamin C, vitamin E, zeaxanthin, zinc and lutein. An optometrist or family doctor can make further recommendations about nonmedicinal ways to maintain or improve eye health.

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