What Is Ginko Biloba?

Ginkgo biloba is one of the highest selling herbal supplements in the United States. It has been used in traditional Chinese medicine for thousands of years. Ginkgo biloba is still highly valued in alternative medicine today for its many potential health benefits.

Origin

• Ginkgo biloba extract is derived from the ginkgo biloba tree, which originated in China and frequently appears in traditional Chinese gardens.

Appearance

• Ginkgo biloba trees can grow to reach 100 feet in height. They have broad, feathery, fan-shaped leaves that measure three inches in length.

Uses

• Many believe ginkgo biloba can help improve a variety of health conditions, including respiratory problems, sexual dysfunction, fatigue, impaired memory and concentration and Alzheimer's disease.

Types

• Ginkgo biloba is available in capsule, tablet and liquid form. It is also available in dried leaf form that can be consumed in teas.

Warnings

• As with all medicines and herbs, there are several potential side effects that may be associated with taking ginkgo biloba. These include the risk of bleeding, headaches, dizziness, nausea and diarrhea.