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Healing Properties of Agave

Agaves have been used for centuries by Native Americans. The agave plant, which is the same plant tequila comes from, has many purposes--the flowers can be eaten in salads and the stalks are delicious when roasted. However, it is the sap, or nectar, of the agave that has become popular due its holistic medicinal value.

  1. Natural Sweetener

    • Agave nectar is a natural, low-glycemic sweetener that does not spike the blood-sugar level. It is an alternative sweetener for diabetics and for people on diets.

    Healing Properties

    • It contains saponins and fructans, which have anti-inflammatory and anti-bacterial properties. It is often used as a holistic medicine for cuts, burns and rashes.

    Nutrient Absorption

    • One of the fructans that agaves contain is inulin. Inulin lowers cholesterol and helps the body to absorb essential minerals like calcium, magnesium and isoflavones.

    Digestion

    • Agave also regulates the digestive system, protects the kidneys and helps prevent irritable bowel syndrome.

    Beauty Properties

    • Many beauty products from lotions to soaps contain agave for its natural healing properties. It is often used for people with sensitive skin.

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