What are the Side Effects of Mangosteen Juice?
Mangosteen juice is a popular nutritional supplement, well-known for its anti-inflammatory, antioxidant benefits. Like other "super" fruits, mangosteen is generally considered safe, but frequent prolonged use may bring about side effects or interactions.-
Acidosis
-
According to one case report, there may be a link between prolonged daily intake of mangosteen juice and an increased risk of acidosis, which is an acidity of the blood plasma (see link in Resources).
Loose Stools
-
Some people, especially those with irritable bowel syndrome, may experience loose stools after drinking any kind of juice, especially those containing high levels of antioxidants.
Allergies
-
Some people may be allergic to mangosteen juice, especially if they have other fruit allergies. Symptoms include rash, nausea and vomiting.
Cancer Treatment
-
Antioxidants, like those found in mangosteen, help to prevent cancer. However, they may actually interfere with cancer treatment, since chemotherapy relies on free radicals to destroy cancer cells.
Preventing Side Effects
-
Most side effects from mangosteen juice are mild, and they can be prevented or mitigated by taking a lower dose. One oz. per day or less is generally recommended.
-