How do I Compare Ionic Detox Systems?

Ionic detox systems are foot baths that use negative and sometimes positive ions to pull impurities and toxins from the body through the feet. Ionic detox is a holistic remedy used to help with complaints of joint pain, arthritis or chronic fatigue, poor concentration, insomnia, weak immune systems, skin conditions such as psoriasis, and hormonal imbalances. There are several of these types of systems on the market. Comparing them can be tricky if you don't know what you're looking for.

Things You'll Need

• Paper
• Pen

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Instructions

• 1

  Purchase two or more ionic detox systems to use in your comparison trials.

• 2

  Write down on a piece of paper your issues that you are hoping to gain relief from. Skip a few lines underneath each issue. Then under each issue, write the two or more names of the ionic detox systems you are going to try. You want to make sure you have a line or two underneath each name so you can make notes for yourself.

• 3

  On a separate piece of paper, write down the names of the ionic detox systems in a column form with the price next to the name. This is to write down how each system makes you feel before, during, and after you try them. The before comments should include your expectations of the system and how much you are looking forward to trying each system.

• 4

  Try each system out with at least a week separating each use. Read the instructions before performing each system because some systems require a month or more before having another treatment.

• 5

  Write down on the column piece of paper how the ionic detox system makes you feel while you're doing it. Some of the systems may make you feel a bit nauseous while you're doing it because of the movement of toxins throughout your body. A day or two after using each system, write down how you're feeling and how many of your issues were addressed with each system.

• 6

  Choose the system that gives you the most benefit for an appropriate price. Make sure to take into account how many detoxes you can do with each system and also the price differences.