How to Get Rid of Minor Cellulite With Home Remedies

Cellulite comes from collections of fat that push against connective tissue underneath the skin. Cellulite is commonly found on the butt, hips, thighs and stomach. Many factors attribute to cellulite. Some of them include age, tightness of skin and the amount of fat that is on your body. If you have cellulite, you probably do not like it and want it gone. Many choose to have surgery to remove it, but you may want try some common home remedies before deciding to see a plastic surgeon.

Coffee Scrub

• Caffeine is an ingredient considered effective in getting rid of cellulite. This is because it has properties in it that constrict blood vessels, making the skin look tighter. Measure out two cups of fresh and dry coffee grounds. When you are taking a bath or shower, rub the coffee grounds on the areas you want to improve on. Do this in a circular motion. When you are done, rinse the coffee grinds off. Repeat this process twice a week.

Massages

• Electronic massagers are a common method in treating cellulite without surgery. You do not have to spend a lot of money on an electronic massager, however, because you can make your own. Using a soft bristled brush, massage the skin in a circular motion. Massage each section for five to ten minutes. Repeat this process daily.

A Balanced Diet

• According to Kim Ulen, supervisor of the skin care department at the Cal-a-Vie Spa in California, eating a healthy diet will help restore your body to a more balanced state, which will result in a reduction of cellulite. Eating a well-balanced diet will also help in maintaining your weight, which will also help in reducing cellulite.

Exercise

• Regular exercise is incredibly helpful in eliminating cellulite naturally. Performing exercises that focus on your thighs, hips, abdominals and backside will help reduce cellulite. Yoga can also be helpful in eliminating cellulite. Stretching and breathing exercises found in yoga routines are said to help reduce the amount of cellulite. You can find yoga moves and other exercise plans online, in books or by going to a gym and working with an instructor.