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Non-Alcoholic Bach Flower Remedies

The Bach Flower Remedies were developed from 1932 to 1935 by Dr. Edward Bach. Bach features 38 basic remedies that are meant chiefly to correct emotional imbalances. Traditionally, Bach products contained alcohol as a preservative, although the amount was very small and unlikely to cause intoxication. For people who wish to completely abstain from alcohol, however, some of the remedies are now available alcohol-free.

  1. Background

    • Dr. Bach was an English physician whose theory was that illness is caused by disharmony between body and mind, and that harmful emotions cause disease. He identified 38 negative feelings and developed remedies, or essences, to correct each of them. The essences are made of spring water infused with wild flowers. Dr. Bach added brandy as a preservative. The remedies are currently manufactured in England. Remedies are administered in small quantities, by drops, and some are available as creams.

    Rescue Remedy

    • Rescue Remedy is the most well-known Bach Flower Remedy. It was formulated by Dr. Bach using a mixture of five remedies and is designed for use in times of stress or emergency, such as exams and job interviews. Some versions of Rescue Remedy are alcohol-free. These include pastilles and creams, as well as some essences.

    Where to Find the Remedies

    • Bach Flower Remedies are available in many countries. You can also purchase them online without prescription. You can consult certified Bach Flower practitioners online or in person, and most health food stores carry the remedies. Stores may have a product information guide outlining what product should be used for what symptom. If you buy a product in a store, read the label carefully. If it includes alcohol among the ingredients, it will be listed, usually under "inactive ingredients." If you buy it online or through a practitioner, ask if a product contains alcohol before you buy it.

    Effectiveness

    • Bach Flower Remedies have been in use for over 70 years, and have many satisfied customers, including celebrities who have given testimonials. Most scientists are skeptical of the product's effectiveness, however, because clinical studies have proven inconclusive. Except for a few people who may be sensitive to the flowers, the product has few side effects. The alcohol is added as a preservative, and should not affect how well the product works. Do not use Bach Flower Remedies for a serious medical condition. Tell your doctor if you are taking them.

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