How to Increase Circulation With a Salt Rub

If you are suffering from poor circulation giving yourself a salt rub, or a salt glow can help get the blood flowing and moving through your veins the way it should. You can perform this simple homeopathic remedy twice a week for added aid in creating the circulation needed for energy production and overall health. Performing a salt rub is also good for detoxification, using a salt rub can help eliminate unwanted toxins from the body, and can help you perspire to expel waste that accumulates within the limp nodes. Below I have given a simple outline on how to perform this remedy.

Instructions

• 1

  Start by running the bath only about one third of the tubs it's capacity. if you don't have a tub and only have a shower, you can skip this part and instead turn the shower on and wet your entire body. Emerge your body into the water, making sure every area that you will be exfoliating for increased circulation is damp.

• 2

  Take a handful of damp sea salt, or Epsom Salt, massage the skin vigorously until it turns slightly pink.

• 3

  Repeat step two on the arms, legs, back, shoulders, abdomen, hands and feet. Rinsing off completely after scrubbing.