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Ginger Root for Viral Infections

There are at least ten antiviral compounds found in ginger. Ginger is an effective antiviral agent when added to food, used as a tea or taken as a supplement. Viral infections occur in the nose, throat, and upper airways.

  1. Treatments

    • The anti-inflammatory agents in ginger treat common colds, upper respiratory infections and the flu.

    Features

    • Ginger is commonly used for stomach pains, nausea and motion sickness to minimize vomiting, but studies show inconclusive results.

    History

    • For 3,000 years, the Chinese and Ayurvedic practitioners relied on ginger for its anti-inflammatory properties. Jamaicans and early American settlers used ginger to make beer.

    Famous Ties

    • Confucius mentions ginger in the Koran in 551-478 BCE.

    Side Effects

    • Ginger can cause stomach ache, diarrhea, and loose bowel movements if large amounts are consumed. Very large amounts my cause irregular heart rhythm, depression and slow brain function.

    Warnings

    • Ginger is safe when consumed in small doses. Ginger can cause a burning sensation in the stomach and mouth.

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