How to Eliminate Yeast From Your Body
Most women at one point will get a yeast infection at least once in their life. The typical symptoms of a yeast infection are a yellowish-creamish discharge from the vaginal area, itching and body fatigue. The common causes of yeast infection are hormonal fluctuations, excess of simple sugars, birth control pills and antibiotics. Though there are a lot of medications on the market that can help you to get rid of yeast, many of them come laden with side effects. Natural methods include using natural yeast inhibitors and a change in lifestyle that can help you eliminate yeast from your body.Things You'll Need
- Plain Yogurt
- Water
- Garlic cloves
- Cheese Cloth
- Cranberries
- Tampons
- acidophilus tablets
Instructions
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Include plain yogurt in your diet. Alternatively, insert a plastic tampon filled with frozen yogurt inside your vagina. Plain yogurt is rich in lactobacillus acidophilus that can eliminate candida.
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2
Avoid sugars and simple carbohydrates like white bread and white rice. Stay away from pastries, cakes, junk food and fizzy drinks.
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3
Eat garlic to control and eliminate the yeast from your body. Garlic has anti-fungal properties that can kill candida. Alternatively, insert garlic cloves wrapped in a cheesecloth into the vaginal opening and leaving it overnight can kill off candida.
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4
Rub some KY jelly into a tampon and then dip it into some tea tree oil. Insert this tampon into your vagina and let it remain over night. The KY jelly keeps the tampon from absorbing the tea tree oil.
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5
Drink Cranberry juice or eat cranberries as they can help in eliminating yeast from your body.
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Take acidophilus tablets. Acidophilus tablets are also an effective way of getting rid of yeast infection. You can either have them orally or use them as a suppository. These tablets are easily available in the most health food stores.
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Drink six to eight glasses of water every day. Water helps in flushing out the toxins generated by candida from your body.
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