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Pain Relief Using Catfish Oil

Studies have show that catfish oil is an excellent way to reduce pain, stiffness and inflammation. Eating catfish, especially wild catfish, can provide you with omega-3 fatty acids. Studies have shown that catfish oil has been beneficial to patients suffering from rheumatoid arthritis, bursitis, cystitis, endometriosis, dysmenorrhea, pain in the neck, back pain and pain in the joints. Research shows that catfish oil increases the production of serotonin in the body.

  1. Benefits of Catfish Oil

    • Catfish oil, as well as fish oil, helps to reduce neck and back pain. According to Chinese Medicine, catfish oil helps promote healthy joints, reduces pain and swelling. Catfish oil helps patients suffering from bursitis, by reducing the inflammation, which in turn reduces the pain.

    Rheumatoid Arthritis

    • According to the Journal of the American Dietetic Association, catfish contains omega-3 fatty acids. Studies have shown that consuming catfish, catfish oil, fish oil and omega 3-fatty acids will reduce the risk for cancer and inflammation caused by rheumatoid arthritis.

    Neck or Back Pain

    • According to the U.S. Medicine of National Institutes of Health "omega-3 EFA fish oil supplements appear to be a safer alternative to NSAIDs for treatment of nonsurgical neck or back pain." NSAID stands for non-steroidal anti-inflammatory drug, which causes ulcers in certain patients. Catfish oil is an excellent alternative to pharmaceutical drugs, for the treatment of neck or back pain, and has proven to be just as effective in reducing pain.

    Cystitis

    • Catfish, catfish oil capsules, fish oil, and catfish oil supplements, may relieve pain from patients suffering from rheumatoid arthritis and cystitis.

    Seratonin

    • According to Dr. Barry Spears, President of Zone Labs, taking significant doses of omega-3 fatty acids (found in catfish oil) increases the production of serotonin in the body. Seratonin is a hormone that makes you feel good. Feeling good can distract you from pain and uplift your spirits.

    Endometriosis and Dysmenorrhea

    • According to Mother Nature.com, catfish oil and fish oil, can help patients who are suffering from endometriosis and dysmenorrhea (painful cramps).

    Consumption of Catfish Oil

    • You can consume catfish oil through purchasing supplements, capsules, or you can simply eat catfish, which is very low in mercury levels, and contains omega 3-fatty acids. The nutrients in catfish promote the development of brain tissue.

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