How to Eliminate Candida

Candida is a type of yeast that is easily acquired by animals, and people as well. Candida can cause infections in some people, so it is important to eliminate it as soon as it is discovered. The below steps will help sufferers eliminate candida quickly and efficiently.

Things You'll Need

• Cotton underwear High-quality yogurt or probiotic product Azo brand yeast tablets Echinacea

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Instructions

• 1

  Wearing 100% cotton underwear will reduce the chances of contracting candida. Wearing no underpants while you sleep is also a good idea, as it allows your private region to breathe.

• 2

  Start your day with a healthy and balanced meal. Do eat plenty of yogurt, which contains live cultures that fight yeast infections, or purchase a probiotic product.

• 3

  Take Azo brand yeast tablets three times a day as directed on the bottle. This is a homeopathic product that relieves the symptoms of candida.

• 4

  Take Echinacea daily, and follow the dosage directions carefully on the bottle. Echinacea is a great immune system booster and is all natural.