What to Know About a Side

Definition:

A side is an additional portion of food that accompanies the main course of a meal. Sides are typically complementary to the main dish and are served on a separate plate or in a separate bowl.

Common Types of Sides:

There is a wide variety of side dishes that can be served with a meal, depending on the cuisine and personal preferences. Here are some common examples of sides:

1. Vegetables: Fresh, steamed, roasted, or sautéed vegetables, such as broccoli, carrots, asparagus, corn, or green beans, are popular side options that add color and nutrition to the meal.

2. Salads: Leaf salads with various greens, tomatoes, cucumbers, onions, and topped with a dressing are a refreshing and healthy choice.

3. Grains: Cooked grains like rice, quinoa, couscous, or pasta can serve as a filling side dish.

4. Bread and Rolls: Slices of bread or freshly baked rolls are a classic side that complements many dishes.

5. Potatoes: Mashed potatoes, roasted potatoes, french fries, or potato salad are popular starchy side options.

6. Soups: A side of soup can be comforting and satisfying, especially during colder seasons.

7. Dips and Spreads: Hummus, guacamole, tzatziki sauce, or cheese dips can be served with crackers, pita chips, or bread.

8. Fruits: Sliced or cut fruits, such as watermelon, grapes, or pineapple, can add a refreshing touch to a meal.

Serving Sides:

The appropriate amount and type of sides to serve depend on the main course, the number of diners, and personal preferences. Balancing flavors, textures, and colors can create an enjoyable and well-rounded meal.

Nutritional Considerations:

When choosing side dishes, it's important to consider nutritional balance and moderation. Opt for sides that provide a variety of nutrients, including fiber, vitamins, minerals, and healthy fats.

Overall, sides are an important part of a meal, adding variety, flavor, and nutritional value to complete a satisfying dining experience.