How to Use Magnetic Therapy Jewelry

They say that diamonds are a girl's best friend, but when you have aches and pains, or are suffering from insomnia or stress, magnetic therapy jewelry may become your best buddy. Magnetic therapy is one of the newest stars on the holistic medicine front. It is said to work by promoting increased blood flow, which can aid in healing and pain relief. It offers the localized treatment of acupuncture without the needles. As its popularity grows, there are more options for magnetic therapy enthusiasts, including wearable jewelry. Combined with other holistic healing methods and more conventional treatments, magnetic therapy is making a statement in the medical community.

Things You'll Need

• Computer with Internet access

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Instructions

Choose the Right Magnetic Jewelry for You

• 1

  Decide on a piece of jewelry that best serves your needs. There are now rings, bracelets, necklaces and earrings available in various materials, such as copper, gold and silver.

• 2

  Opt for metals that are hypoallergenic in order to prevent adverse reactions. Wear jewelry for short amounts of time initially to determine your resistance.

• 3

  Buy and use good quality magnets in the correct strength for your condition. Magnets with insufficient gauss ratings will certainly not relieve symptoms, and magnets with too much strength may make symptoms worse. Consult a book that lists the appropriate sizes and strengths for various uses (see Resources below).

• 4

  Shop around for competitive prices. With the increase of availability of suppliers, you are likely to find numerous affordable options.

• 5

  Do not buy a magnet if the packaging does not disclose the gauss rating.