Do Magnetic Bracelets Relieve Arthritic Pain

Over the years, magnets and their affect on conditions such as arthritis have been studied to determine if magnets have the power to reduce pain and swelling in joints. While most studies have concluded that the effects are limited, more studies will have to be conducted in the future. Magnetic bracelets should never be worn in lieu of medication or a sound diet and exercise regimen.

Magnetic Bracelets

• Arthritis is a painful condition that can be caused by aging, infection or injury. Swelling and inflammation of joints are common signs of arthritis. Bracelets and other jewelry that contain magnetic energy have been thought to increase blood flow to joints while removing harmful toxins. This results in less pain and swelling. Little evidence has been shown to support this theory, however. Arthritis medication is still the best way to reduce swelling and inflammation.

Magnetic Treatment Results

• In a study published by the British Medical Journal in 2004, patients were broken into three groups. One group was given magnetic bracelets of standard magnetic strength (between 170 and 200 m Tesla), while another group was given magnetic bracelets of weaker strength. The last group was given bracelets with no magnetic properties. This was a blind study which meant participants did not know which bracelet they were given.

  Over the two-year study, participants who wore the standard strength magnetic bracelets reported lowered pain and swelling. Participants in the other groups reported few changes in their pain levels.

  It is unclear whether the standard strength magnetic bracelets actually helped reduce pain or if simply wearing a bracelet persuaded participants to believe they experienced less pain.

  Other studies conducted over the past five years in the United States and the United Kingdom have found that participants experienced little or no change in pain levels. These studies have concluded that stronger magnetic strength would be needed to increase blood flow in the body and to remove toxins.

Magnets and Arthritis Pain

• Even though there is little evidence to suggest that magnetic bracelets actually work, there is no harm in trying one as there have been no reported side effects to wearing the bracelet. Magnetic bracelets usually cost from $5 to $150. It is recommended that you purchase a standard strength magnet as these magnets are the only ones to have shown positive results among participants in published medical studies.

  To cope with arthritis, continue taking the medications prescribed by your physician. Maintain a healthy weight and monitor your diet. Use a magnetic bracelet as an alternative supplement to your existing health care regimen. Depending on your level of pain, even the placebo effect (psychological effect of wearing the bracelet makes you feel less pain without the actuality of less pain) can be soothing and comforting.