Directions for Using a Magnetic Bracelet

The therapeutic uses of magnets and magnetism have long been debated in the medical communities. Magnetic bracelets have been marketed as effective relievers of muscle and bone pain, as well as circulatory problems. A study by the Peninsula Medical School in Plymouth, UK has shown that magnetic bracelets do provide pain relief for people suffering from arthritis and osteoarthritis. Before using a magnetic bracelet, consult with your doctor about the safety of using this treatment.

Selection

• Avoid magnetic bracelets that advertise themselves as "cures" for any ailment or condition. While magnetic bracelets can relieve the aches and pains associated with arthritis or osteoarthritis, they do not cure any condition or illness. Select magnetic bracelets that claim their effectiveness in terms of increasing or improving circulation, relaxation and pain relief. Many magnetic bracelets come in a variety of designs, so select whichever bracelet draws your eye.

Wear

• According to DiscoverMagnetics.com, magnetic bracelets can be worn on either arm. You can even wear one on each arm if that is comfortable for you. If you're experiencing pain on one side of your body, you want to wear the bracelet on that side. You can also alternate wearing the bracelet on a different arm each day. The effectiveness of the magnets will vary depending on your individual situation, the duration of wear and your overall health.

Precautions

• While magnetic bracelets are essentially harmless, you should be careful when wearing them as magnets attract electricity. If you're doing any kind of electrical work or wiring, remove your bracelet beforehand. Avoid wearing a magnetic bracelet when going through metal detectors or having any medical procedures performed. Also be aware that magnetic bracelets can dangerously interfere with electrical medical implants and electric heating blankets or pads, and should not be used by women who are pregnant.