How to Strengthen Your ESP & Sensitivity

In the world of extra sensory perception there appears to be two schools of thought. You are either a believer or you aren't. What exactly is ESP and why are researchers and regular people so interested in its existence? It's the same reason we wonder if there are ghosts, or if heaven and hell really exist. The unseen and unproven will always remain a mystery, but that doesn't mean these things do not exist or that we can't harness its power.

Instructions

• 1

  Tap into your subconscious with the use of psychic levers. These are devices such as pendulums, which can be moved by the subconscious mind. Should you want to answer a question with yes, then you would concentrate on making the pendulum swing front to back. If you wanted to answer a question with no, then you would concentrate on making the pendulum swing from side to side. The energy wheel is another psychic lever that resembles a rotor. The purpose is to make the wheel spin one direction and then reverse, using only the mind.

• 2

  Purchase or construct a pack of Zener cards, which were first developed at Duke University to conduct psychic experiments. There are a total of five symbols in the pack of cards and people strengthen their ESP by trying to guess which symbol is behind each card. It is sensitivity training where the person gets better over time with patience and practice.

• 3

  Investigate Internet ESP testers. You will be asked to guess which color the generator is going to choose, and this is a random process. At the end of the test you will be scored by the number of correct and incorrect answers to determine your level of natural extra sensory perception. This can also be done using a deck of thick colored cards, which would be simple and inexpensive to create on your own.

• 4

  Acquire a random field device such as a crystal ball, blank board, or other visually vacant object that you can stare into. The concept behind using this technique is that sensory images can be picked up by the part of our brain that is normally too noisy to pick these images up during wakefulness. You will see an image spring forth in answer to questions being posed. This technique is very difficult and requires more practice than psychic levers, Zener cards, or ESP testers on the Internet.

• 5

  Tap into your subconscious mind with active periods of meditation in silence. The absence of peripheral racket will help you concentrate and be more receptive to your sixth sense. Practice with your chosen method as often as you can. As with any skill, physical or mental, it is practice that will make the largest contribution to strengthening your extra sensory perception and sensitivity.