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Acai Berry & Pomegranate Side Effects

Due to the pursuit of wellness and physical fitness, people have been looking to other natural methods of losing weight. Among the recent natural wonders that people are considering is the consumption of acai berries and pomegranates as means of being healthier and losing weight. What people do not know is that these high-antioxidant fruits also have a variety of side effects.

  1. Allergic Reactions

    • Just like any other food, acai berries and pomegranates can cause allergic reactions in certain people. Acai, in particular, is said to trigger palm allergies as well as aggravate pollen allergies. There may be unexplained rashes, difficulty in swallowing or breathing, as well as the swelling of the tongue, lips, throat and mouth.

    Extreme Detoxification Effects

    • Another side effect of acai berries and pomegranates is extreme detoxification. Since both fruits are known to be excellent antioxidants, it helps detoxify the body through the neutralization of free radicals. A side effect of too much detoxification is the rapid increase of bowel movements since the body is eliminating more and more toxins. Nevertheless, a good and regular bowel movement can be beneficial as well.

    Possible Drug Interactions

    • Acai berry and pomegranate consumption may lead to bad side effects when combined with prescription drugs. This is because pomegranates have been discovered to have interfering effects on blood pressure medications. This is due to the vaso-dilating effects, which is the result of the widening of the blood vessels, enabling the increase of the flow of blood. In addition, acai berries and pomegranates are known to be a part of inhibiting COX inflammatory enzymes. COX enzymes can speed up the production of prostaglandins, which in turn cause feelings of pain. Medicines that also block COX enzymes include Ibuprofen, Naproxen, Ketorolac, and Mefenamic acid, which may lead to overdose if taken together with these fruits.

    Gastrointestinal Effects

    • One of the common side effects of the fruits is gastrointestinal issues. Due to over-consumption of the fruit, vomiting, diarrhea, and nausea may be manifested. However, these can vary from mild to extreme. Consult your doctor if the problems escalate. Due to the many possible side effects that acai berries and pomegranates may have, it is always best to consult with doctors before consuming the fruits in large amounts.

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