Natural Medicine to Boost Thyroid

Hypothyroidism, or the underactivity of the thyroid gland, is an extremely common problem affecting over 12 million Americans. Nutritional supplements can help to offer complementary holistic treatment for this troublesome disease.

Multimineral Supplements

• Trace minerals like iodine, copper, selenium, zinc and magnesium are essential in supporting the health of the thyroid.

Spirulina

• The popular seaweed supplement spirulina contains dozens of essential trace minerals that can boost thyroid hormone. It is often considered to be a superfood.

Rhodiola

• A powerful adaptogen herb, rhodiola can help to relieve common symptoms of hypothyroidism, including fatigue and depression, without any stimulant effects.

Ashwagandha

• The traditional Ayurvedic herb ashwagandha can help to encourage the health of the thyroid gland. It has few side effects and works well in conjunction with other treatments.

Safety Considerations

• Excessive intake of thyroid-stimulating minerals can cause hyperthyroidism--an equally problematic disorder. Always speak with a qualified physician before taking any nutritional supplement.