How Stay Healthy When Take Biologics for

Staying healthy while taking biologics for chronic conditions is essential for maintaining overall well-being and reducing the risk of complications. Below are some strategies to help you stay healthy when using biologics:

1. Follow Your Doctor's Instructions:

- Adhere strictly to the prescribed dosage and administration schedule of your biologic medication.

- Attend regular check-ups and consultations with your healthcare provider.

2. Vaccination:

- Ensure that you are up-to-date with your vaccinations, including annual flu shots and other recommended vaccines.

- Talk to your doctor about any specific vaccines you may need while taking biologics.

3. Avoid Infection:

- Practice good hygiene to reduce exposure to infections. Wash your hands frequently, avoid touching your face, and maintain a clean environment.

- Avoid contact with individuals who are sick or have recently been exposed to contagious illnesses.

4. Monitor for Side Effects:

- Be aware of the possible side effects of the biologic you are taking. Promptly report any unusual or severe side effects to your doctor.

5. Healthy Lifestyle:

- Maintain a balanced diet that supports overall health. Eat plenty of fruits, vegetables, whole grains, and lean proteins.

- Engage in regular physical activity as tolerated. Exercise not only improves your immune system but also helps maintain overall health.

6. Manage Stress:

- Chronic stress can impact your immune system. Find healthy ways to manage stress, such as exercise, meditation, or seeking professional support.

7. Dental Care:

- Certain biologics can increase the risk of mouth and gum infections. Practice good oral hygiene by brushing and flossing daily and scheduling regular dental check-ups.

8. Travel Precaution:

- Consult with your doctor before traveling, especially to regions with a high risk of infectious diseases. Discuss specific protective measures you may need to take.

9. Limit Exposure to Sick Individuals:

- If someone in your household is sick, maintain a distance whenever possible and take extra precautions to avoid getting sick yourself.

10. Infection Surveillance:

- If you suspect you may have an infection, such as a fever or cough, contact your healthcare provider promptly for evaluation and appropriate treatment.

By following these strategies, you can help minimize the risks associated with taking biologics and maintain good health while managing your chronic condition. Remember to communicate openly with your healthcare team about any concerns or changes in your health status.