What is a health-literate individual?

A health-literate individual is someone who has the ability to find, understand, and use information and services to inform health-related decisions and actions for themselves and others. This includes the ability to:

- Find credible health information from reliable sources

- Understand health information and how it applies to their own health and wellness

- Communicate with healthcare providers and make informed decisions about their care

- Navigate the healthcare system and access appropriate services

- Advocate for their own health and the health of their community

Health literacy is an important skill that can help individuals make informed decisions about their health and manage their health conditions. It can also help individuals prevent disease, reduce the risk of complications, and improve their quality of life.