What is the Side effect of bitter kola on human being?

Side Effects of Bitter Kola

While bitter kola is generally considered safe for consumption, there are some potential side effects associated with its use. These side effects include:

Insomnia: Bitter kola contains caffeine, which can cause insomnia in some individuals, especially if consumed in large doses.

Anxiety: Bitter kola may worsen anxiety in individuals who are already predisposed to the condition.

Diarrhea: Consuming large amounts of bitter kola can cause diarrhea due to its stimulant effect on the digestive tract.

Dehydration: The diuretic properties of bitter kola can lead to dehydration, especially if consumed in excessive amounts.

Allergic Reactions: Although rare, some individuals may experience allergic reactions to bitter kola, such as skin rashes, itching, swelling, and difficulty breathing.

Drug Interactions: Bitter kola may interact with certain medications, such as sedatives, anticoagulants, and anti-hypertensive drugs. Therefore, it's important to consult with a doctor before consuming bitter kola if you are taking any medications.

Heart Problems: Consuming bitter kola in high doses may cause heart palpitations and arrhythmias in individuals with pre-existing heart conditions.

Pregnancy and Breastfeeding: The safety of bitter kola during pregnancy and breastfeeding has not been well-established. Therefore, it's best to avoid consumption during these periods to minimize potential risks.

It's worth noting that the extent and severity of these side effects vary from person to person and depend on factors such as individual tolerance, dosage, and overall health. In general, moderate consumption of bitter kola within recommended doses usually poses no significant risks or side effects.