How to Make Your Own Ionic Foot Bath

Have you considered implementing an ionic foot bath into your regular health regimen? By doing so you will help your body get rid of toxins while, at the same time, becoming more vibrant and energetic. The awesome news is that you no longer have to spend a fortune going to a spa to get this treatment. You can do it right from the comfort of your own home.

Things You'll Need

• Ionic foot spa
• Foot spa liners
• Sea salt
• Foot spa cleaner
• Foot spa disinfectant

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Instructions

How to Make Your Own Ionic Foot Bath

• 1

  Place a foot spa liner inside of the ionic foot spa.

• 2

  Fill the ionic foot spa with lukewarm water. The water should cover the top of the array, which is the generator.

• 3

  Pour 1/8 tsp. of sea salt into the ionic foot spa to help the conductivity of the water. Allow the salt to completely dissolve in the water. After the salt has dissolved, connect the array containing the metal plate to the center of the foot spa. Plug in the control unit.

• 4

  Press the "Start" button to power on the ionic foot spa. Place both of your feet inside of the foot spa. Allow your feet to soak in the spa for 30 minutes. You will notice as your feet are soaking that the water will begin to change colors. The color change is indicative of the toxins that are exiting your body through the pores of your feet. Refer to the ionic foot bath color chart (See Resources below) to determine what kind of toxins have exited your body.

• 5

  Power off the unit after your 30-minute session has expired. Dump the water out of the foot spa. Remove the spa liner. Clean the unit with a certified cleaner and disinfectant from your local spa supplier.