What Is Craniosacral Massage Therapy?
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History
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Modern craniosacral massage physiology practices were created by osteopathic specialist John E. Upledger in the 1970s.
Session Length
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Craniosacral massage therapy appointments are commonly booked in 30- or 60-minute sessions.
Procedure
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Craniosacral massage therapy is performed with the client lying fully clothed on a massage table.
During the session, the craniosacral massage therapist will detect imbalances or blockages in the client's cerebrospinal fluid. The massage therapist will then apply light pressure to the client's head, neck and lower back to rebalance fluid levels and cranial rhythm.
Uses
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Craniosacral massage therapy is used to help treat people who suffer from migraines, arthritis, allergies, back pain, neck pain and jaw problems. This therapy may also promote states of deep relaxation.
Warning
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According to InteliHealth, people who have suffered recent head trauma should refrain from receiving craniosacral massage therapy.
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