How to Store Acidophilus

Lactobacillus acidophilus is a bacterium that lives naturally within the human digestive and urinary tracts and in the female vagina. Strains of it can be added to the diet through certain foods like yogurt or in supplemental pill or capsule form. According to the Mayo Clinic, multiple studies show lactobacillus acidophilus offers health benefits by alleviating bodily yeast infections. Properly store all supplements to ensure that the live bacteria can populate and produce the desired pro-biotic effect.

Instructions

• 1

  Purchase small quantity bottles of lactobacillus acidophilus supplements, rather than large-quantity bottles. Air affects and hastens degradation of the live bacteria after the seal is broken (See Reference 2).

• 2

  Keep opened bottles of lactobacillus acidophilus supplements at extremely cool, dry temperatures to best preserve the live bacteria. Refrigerate this product, but ensure that the bottled supplement is not stored where it can easily freeze, such as on the top shelf or near a refrigeration vent. For best results, place it on a lower door shelf or a bottom crisper drawer to prevent condesation.

• 3

  Keep opened lactobacillus acidophilus supplements away from direct light. Most supplements are sold in light-blocking bottles. Switch to a dark-colored, plastic or glass container, if necessary.

• 4

  Travel with only the amount of lactobacillus acidophilus supplement you need for the trip's duration, rather than an entire bottle. This ensures that only a small amount of supplement will be affected in case of accidental over-exposure to heat or light due to unexpected travel delays or lack of refrigeration at lodging facilities.

• 5

  Check lactobacillus acidophilus supplement expiration dates regularly. Live bacteria begin degrading and individually dying as soon as the product is manufactured, due to environmental factors. Discard the product if it is past its expiration date.