How to Learn Massage Techniques

Whether you want to become a professional masseuse or simply learn how to get the knots out of your neck, studying massage can prove to be a profitable endeavor. Historians have found records of massages dating back to 2,700 B.C., when it was practiced in ancient Eastern China. In the 21st century, a variety of massage techniques exist both in Asia and in the West, though they require some training to master.

Things You'll Need

• Internet connection
• Computer

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Instructions

• 1

  Become familiar with basic techniques. Before undertaking a course in massage, learn which techniques you are likely to study. For example, Swedish massage is the most popular in Western culture. However, many other techniques exist, including aromatherapy, Reiki, deep tissue massage and therapeutic massage.

• 2

  Choose a course. Though you can find basic massage techniques listed on the Internet or in books, massage can be painful and even dangerous if performed in the wrong way. Therefore, practicing in person under the supervision of a licensed massage therapist is of the utmost importance. The Body Works U website provides a list of schools throughout the United States and Canada.

• 3

  Learn the basics of each massage technique. Depending on where you are studying, you will most likely have a course on massage basics. The many massage techniques available address everything from stress to AIDS, and it is important to have an overview of these different kinds of massages to learn how to address different needs.

• 4

  Practice. Practicing massage techniques on different clients or friends is one of the most important factors in understanding massage. By practicing and learning from your clients' responses, you can make sure that your future clients walk away happy, relaxed and healthy.