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The Safety of Isogenix

The Isagenix diet is a "nutritional cleansing" program that promises a quick means of weight loss, up to seven pounds in a mere nine-day trial. But this fast weight loss is only achieved through risky nutritional deprivation.

  1. Nourishment

    • The Isagenix diet works by drastically reducing calorie intake for its duration, supplementing small (400-600 calorie) meals with approved protein shakes and tablets. Any diet that involves drastically cutting back on food carries a risk of malnutrition and should not be attempted without first consulting a doctor.

    Toxins

    • Though the Isagenix diet advertises "cleansing" the body of toxins during its low-calorie regimen, the Isagenix shakes can trigger certain food allergies. People who are sensitive to whey protein or dairy by-products may experience allergic reactions to the shakes.

    Conclusion

    • While Isagenix is not inherently dangerous to people without those specific allergies, it is a short-term crash diet, and is not recommended for healthy long-term weight management.

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